Throwing Events
General Concepts
Strength Training of Throwers By: Dr. Klaus Bartonietz
Conditioning Training of Throwers: Strength and Power Development By: Lothar Altmeyer, Klaus Bartonietz, & Dieter Krieger
An Introduction to Block Training By: G. Martin Bingisser
Increase in Release Velocity as the Main Objective in the Throwing Events By: Winfried Joch
Conditioning the Throws Athlete By: Friedhelm Endemann
Theoretical Aspects of Training Control for Highly Qualified Throwers By: Juri Bakarinov
Relationships Between Technical and Physical Training By: Anatoly Bondarchuk
The Throwing Events: Recent Trends in Technique and Training By: Peter Tschiene
The ABC's of Throwing: Jumps By Bogdan Poprawski
NSA Round Table #30: The Role of Speed in the Throws
The Performance Situation in the Event Group Throwing After the World Championship Osaka 2007 - And Prognosis for the Olympic Games 2008 Beijing By: Dr. Ekkart Arbeit
Reflections of a Master: An Interview with Dr. Anatoly Bondarchuk By: Dane Miller
Hammer
Construction of Weekly Cycles (Hammer Throwing) By: Dr. A. Bondarchuk
Pre-competition Training for Hammer Throwers By: Dr. A. Bondarchuk
The Moment of Readiness By: O. Kolody
The Hammer: The View of the DVfL of the GDR on Talent Selection, Technique and Training of Throwers from Beginner to Top Level Athlete By: K Bartonietz, L. Hinz, D. Lorenz, G. Lunau
A Biomechanical Analysis of Throws with Different Weight and Length Hammers By: Dr. Klaus Bartonietz
NSA Round Table 34: Hammer Throw
Question and Answer with Dr. Anatoly Bondarchuk Transcript from EACA Congress 1987
Javelin
General and Specific Exercises for Javelin Throwers By: A.Stasjuk
A Javelin Study By: V.I. Voronkin and E.V. Nazarenko
Trends in Javelin Conditioning By: Jimmy Pedemonte
Strength Training for Women Javelin Throwers By: Ruth Fuchs
Javelin Throwers in Helsinki By: Antero Paranen and Leo Pusa
The Javelin: The View of the DVFL of the GDR on Talent Selection, Technique and Main Training Contents of the Training Phases From Beginner to Top-Level Athlete By: E. Arbeit, K. Bartonietz, P. Borner, K. Hellmann & W. Skibbia
Differences in Men's and Women's Training for the Javelin By: Esa Utrianen
Questions To Esa Utrianen By: Esa Utrianen
The Development of the Javelin By: A. Borgstrom
A Season on the Edge: A Year Long Training Plan for Breaux Greer 2004 By: Don Babbitt
Coming to the Point: An Interview with Bill Heikkila By: Robin Saunders
Preparing for the Specific Nueromuscular and Biomechanical Demands of the Javelin Throw By: M. Young
Shot Put
Strength, Power and Speed in Shot Put Training By: Bogdan Poprawski, Ph.D
Learning the Glide Shot Put Technique: From the Beginner to the Advanced Athlete By: Lothar Altmeyer, Klaus Bartonietz, and Dieter Krieger
General and Specific Exercises for the Shot Put By: A. Stasjuk
Wernor Gunthor - His Technique and Training By: I. Zukov and M. Jakubova
Edward Sarul's Views of the Shot Put - An Interview
Varied Weight Shots in Specific Power Development By: L.A. Vasiliev
Trends in Shot Put By: Jimmy Pedemonte
Shot Put Training - Remarks of Champions By: Bogdan C. Poprawski Ph.D.
Training of the Elite Female Shot Putter By: Jaroslav Smid
Rotational Shot Put Training: Reese Hoffa 2003 By: Don Babbitt
Rotational Shot Put Training: Reese Hoffa 2004 By: Don Babbitt
The Performance Structure of Reese Hoffa By: Don Babbitt
Discus
Structure of the Training Periodization for the Discus Throw - Cuba By: Hermes Riveri
Long Term preparation for Advanced Female Discus Throwers By: P. Rachmanliev & E. Harness
Specific Exercises for Discus Throwers By: V. Pensikov and E. Denissova
The Main Elements in the Planning of Training for Elite Discus Throwers By: A.V. Leutschenko & A.L. Berestovskaya