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Strength

General Concepts
Neural Activation and Performance in Power Events  By: Warren Young
The Effect of Strength Mesocycles  By: Anatoli Bondarchuck
Development of Strength in Physical Conditioning  By: L.S. Homenkova
Some Aspects and Viewpoints of Strength Development  By: Ants Nurmekivi
Development of Explosive Strength According to Muscle Fibre Types  By: Prof. Jozef Tihanyi
A Selection of General Conditioning Exercises  By: V.Popov
Experiments with Strength Development Methods  By: Anatoli Bondarchuk
Alternate Methods for Developing Strength, Power, and Mobility  By: Dan A. Pfaff
Conditioning Exercises  By: Nikolai Ozolin
Short-Term Increase of Explosive Strength Through Maximal Arbitrary Contractions  By: Arne Gullich & Dietmar Schmidtbleicher
Biomechanics of the Snatch: Towards a Higher Training Efficiency  By: Klaus E. Bartonietz
Intensity of Strength Training Facts and Theory: Russian and Eastern European Approach  By: Vladmir M. Zatsiorsky
Developing Leg Strength  By: A.A. Zeinalov
The Development of Special - Strength in Power/Speed Events  By: Yuri Verhoshansky
Strength Training: Structure, Principles, and Methodology  By: Dr. Dietmar Schmidtbleicher
Guidelines for the Implementation of Plyometric Training  By: Dan A. Pfaff
The Scientific Bases of Modern Strength Training  By: Gilles Cometti
Comparison of Weight Training Methods  By: Bekir Yuktasir and Fehmi Tuncel
Strength Development  By: Winfried Joch
Maximal Strength Training in Speed Strength Sports  By: Yuri Verkhoshansky
Hurdle Exercises in General Conditioning  By: T. Zelentsova
Plyometric Training  By: Irving Schexnayder
Aspects of Strength Training in Athletics  By: Guntor Tidow 
Super Methods of Special Physical Preparation for the High Class Athlete  By: Prof. Yuri Verkhoshansky
Resistance Exercises as a Specialized Means for Physical Preparation of Athletes  By: Yuri Verkhoshansky

The Effect of Different Load Intensities on the Development of Maximal Strength and Strength Endurance  By: B. Pampus, K. Lehnertz & D. Martin



 
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