This unique series of videos offers athletics coaches a complete examination of proper mechanics and teaching strategies for each technical event in athletics. Each is composed of two parts: the first part is a full biomechanical video analysis by Coach Pfaff on a world class competitor. The second part is comprised of a videotaped training session of him working with an athlete in the same event discipline. This video focuses on hurdle mechanics. Topics include: Optimal acceleration to the first hurdle, overall accleration patterns, interhurdle running technique, takeoff technique and effective hurdle clearance mechanics. As per the “terms of use”, each video purchased is valid for 10 views and/or 60 days.