This unique series of videos offers athletics coaches a complete examination of proper mechanics and teaching strategies for each technical event in athletics. Each is composed of two parts: the first part is a full biomechanical video analysis by Coach Pfaff on a world class competitor. The second part is comprised of a videotaped training session of him working with an athlete in the same event discipline. This video focuses on high speed running mechanics. Topics include: Upper body torque, optimal acceleration patterns, mechanics of the lower limb and ground contact technique, all in the context of maximum velocity sprinting. As per the “terms of use”, each video purchased is valid for 10 views and/or 60 days.