This presentation covers all of Coach Winckler’s concepts for planning and periodization for the hurdle events, but is a valuable resource for non-hurdle coaches as well. Topics include: questions a coach should ask when constructing a yearly plan (including health status & injury implications, lifestyle issues, technical considerations and goal setting), individualization and the specific needs of an athlete, microcycle and macrocycle construction, aspects in planning recovery and regeneration procedures, competition cycle planning and general preparation phase considerations. He also goes into specific detail on exercise prescription including technical drills, mobility exercises and warm up and cool down protocols. As per the “terms of use”, each video purchased is valid for 10 views and/or 60 days.