In this question and answer style open discussion Kari Ihalainen covers a variety of issues related to the javelin asked by coaches from around the world. Topics include: a review of age group records and youth development in Finland, right foot / knee orientation and action in cross-over step, speed training in the javelin, preparation for competition, the use of heavy weight implements, recovery action in the release, strength exercises for braking musculature, linear vs. rotational components in the delivery, sport and javelin culture in Finland and the Finnish Javelin Carnival. As per the “terms of use”, each video purchased is valid for 10 views and/or 60 days.