Part two of a five part series in which the father of the East German Throws program discusses all aspects of athlete development and training. In this segment Youth Development is examined. Topics include: the German long-term athlete development system, biological stages in athlete development, appropriate ages to begin systematic training, importance of speed development in youth training, East German youth development model and sport school system, Multi-lateral development of abilities, training load progressions for youth, general vs. specific preparation, and the overall development model of German athletes (e.g. Martina Hellman). As per the “terms of use”, each video purchased is valid for 10 views and/or 60 days.