In this interview, Hannu goes through the general outline of Tero’s training. He presents an interesting weekly structure that is centred on the technical demands for throwing. He talks about the volumes of throwing Tero completes throughout the season, his ideas on ball throwing and the ranges of implement weights that they utilize. Among other interesting parts of this interview, he also discusses his method of tapering Pitkamaki for competition. He concludes by addressing some concerns he has with his pupil’s technique that they will address for this upcoming season. Throws coaches in general will find this interview very interesting, but for those specializing in the javelin, this interview is a must.