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Dan Pfaff: Competition Phase Micro-cycles for the Jumping Events (75:10) (Video)
Added 10/09/2008
$16.99
Planning - Jumps
This presentation is a day-by-day review of coach Pfaff’s jumping and sprint program microcycles (competitive season), starting Monday and ending on Saturday. Included is an outline of one of Coach Pfaff’s typical in-season training sessions.
Irving "Boo" Schexnayder: Advanced Periodization Schemes for the Horizontal Jumps (77:07) (Video)
Added 10/06/2009
$16.99
Planning - Jumps
This classroom presentation deals specifically with how to periodize and manage training for the jumping events. It is outstanding in its scope and content.
Development of Physical and Technical Capacities in Jumping Events (Document)
Added 04/27/2008
Planning - Jumps
Written By: L.S. Homenkova
Round Table: Horizontal Jumps (Document)
Added 04/27/2008
Planning - Jumps
Discussion With: Craig Hilliard, Dan Pfaff, john Boas, and Gary Bourne
Specificity of Strength Development for Improving the Take-Off Ability in Jumping Events (Document)
Added 04/27/2008
Planning - Jumps
Written By: Warren Young
Transfer of Physical Abilities in the Jumps When Using Different Exercises (Document)
Added 04/27/2008
Planning - Jumps
Written By: Dr. A. Bondarchuk
Speed and Power Development for the Horizontal Jumper (Document)
Added 04/27/2008
Planning - Jumps
Written By: Irving "Boo" Schexnayder
Small Details Decide Success (Document)
Added 04/27/2008
Planning - Jumps
Written By: R. Zotko
Optimal Strength Development in Jumping Events (Document)
Added 04/27/2008
Planning - Jumps
Written By: Dr. Kuulo Kutsar
How to Improve Run-Up Speed and Precision (Document)
Added 04/27/2008
Planning - Jumps
Written By: Vladimir Popov
 
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