|
Added 01/27/2009
In part two of this two-part interview Dr. Ramogida begins by introducing a new understanding of the function of fascia and the important role it plays in athletic performance. He then moves to a discussion of various goals of therapy for athletes, mainly the balance of muscle function and desired levels of muscle tone. He also discusses various issues relevant to physical therapy that the athlete should be responsible for, such as hydration, nutrition, supplement implementation, hydrotherapy and the importance of a proper cool down. For coaches interested in advancing their therapy protocols, this video is a must.
|