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Throws

Don Babbitt: Concepts in Training for the Throwing Events (81:37) (Video)
Added 06/08/2010
$16.99
Strength & Conditioning - Event Group Specific
World renowned throws coach Don Babbitt gives this outstanding lecture on the important topic of strength in the throws events.
Kari Ihalainen: Finnish Special Strength Exercises for the Javelin – Practical Session (47:46) (Video)
Added 07/13/2009
$16.99
Strength & Conditioning - Event Group Specific
In this practical session the former Finnish head coach for the javelin gives students a lesson on special strength exercises for the javelin with 20 exercise demonstrations using medicine balls and other apparatus.
Kari Ihalainen: Finnish Specific Strength Exercises for the Javelin - Practical Session (48:18) (Video)
Added 10/06/2009
$16.99
Strength & Conditioning - Event Group Specific
This is a companion video to “Finnish Special Strength Exercises for the Javelin.” This video offers approximately 20 specific-strength exercises for the javelin using various weight room apparatus such as plates, barbells, etc.
Dr. Ekkart Arbeit: Strength Training for the Throwing Events (70:11) (Video)
Added 07/13/2009
$16.99
Strength & Conditioning - Event Group Specific
This presentation covers all aspects of strength training for throwers and how they relate to each other, from a German perspective.
Hannu Kangas: Specific Preparation: Javelin Exercises (w/ Zollkau) (35:34) (Video)
Added 04/09/2010
$16.99
Strength & Conditioning - Event Group Specific
World champions Tero Pitkamaki and Steffi Nerius, alongside their coaches Hannu Kangas and Helge Zollkau, come together to give this outstanding practical demonstration.
Specific Exercises for Discus Throwers (Document)
Added 04/27/2008
Strength & Conditioning - Event Group Specific
Written By: V.Pensikov and E. Denissova
 
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