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Resistance

Exercise Inventory: Olympic Lifting Variations (22:22) (Video)
Added 07/16/2012
$5.99
Strength & Conditioning - Resistance
In this installment of the CACC’s Exercise Inventory, Lindsey Materi of the ASDC provides descriptions, coaching tips and cues to go along an EMG analysis of each exercise.
Exercise Inventory: Resistance Press, Pull and Rotational Exercises (13:02) (Video)
Added 07/16/2012
$5.99
Strength & Conditioning - Resistance
In this installment of the CACC’s Exercise Inventory, Lindsey Materi of the ASDC provides descriptions, coaching tips and cues to go along an EMG analysis of each exercise.
Hip-Muscle Activation During the Lunge, Single-Leg Squat, and Step-Up-and-Over Exercises (Document)
Added 02/14/2011
Strength & Conditioning - Resistance
Written By: Samantha N. Boubreau, Maureen K. Dwyer, Carl G. Mattacola, Christian Lattermann, Tim L. Uhi, and Jennifer Medina McKeon
Biomechanics of the Snatch: Towards a Higher Training Efficiency (Document)
Added 04/29/2008
Strength & Conditioning - Resistance
Written By: Klaus Bartonietz
 
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