100mH / 110mH

This unique series of videos offers athletics coaches a complete examination of proper mechanics and teaching strategies for each technical event in athletics. Each is composed of two parts: the first part is a full biomechanical video analysis by Coach Pfaff on a world class competitor. The second part is comprised of a videotaped training session of him working with an athlete in the same event discipline. This video focuses on hurdle mechanics.

A detailed examination of hurdle clearance technique and interhurdle running mechanics.

This video is exceptional in its content in that it is a very detailed look at sprint mechanics in the context of the parallels to good hurdling.

This presentation covers all aspects of starting and acceleration in detail for hurdlers and includes all aspects of starting and acceleration technique.

World renowned sprint coach Loren Seagrave provides an interesting insight into the mechanics of the sprint hurdles.

Presented By: The Canadian Athletics Coaching Centre

Written by: Ralph Mann and John Herman

Written By: Helga Letzelter

Written By: Tom Tellez and Mike Takaha

Written By: Milan Coh and Ales Dolenec