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Planning

Combined Events

Les Gramantik: Planning Considerations for a Combined Events Athlete (Podcast)
Added 04/08/2011
Planning - Combined Events
In this interview Les reveals his planning style for combined events athletes. He describes in detail how a coach can mix up the technical training and the appropriate levels of recovery needed for this grueling event. He also gives some advice on ways to incorporate strength training into the training program.
Aspects Influencing Decathlon Training (Document)
Added 04/27/2008
Planning - Combined Events
Written By: Aleksandr Ushakov
Women''s Decathlon (Document)
Added 04/27/2008
Planning - Combined Events
Written By: Dt. Jitka Vinduskova
Beyond Speed in the Decathlon (Document)
Added 04/27/2008
Planning - Combined Events
Written By: Andy Higgins
The Development of Combined Events Scoring Tables and Implications for the Training of Decathletes (Document)
Added 04/27/2008
Planning - Combined Events
Written By: Viktor Trkal
Running Loads in Decathlon Training (Document)
Added 04/27/2008
Planning - Combined Events
Written By: S. Shelkov & N. Semikolenov
Specific Features of the Decathlon (Document)
Added 04/27/2008
Planning - Combined Events
Written By: Y. Verhoshansky, A. Ushakov, and O. Hatshatryan
The Final Preparation Phase in the Decathlon (Document)
Added 04/27/2008
Planning - Combined Events
Written By: G. Maksimenko et al.
Redefining the Decathlon Scoring Method (Document)
Added 04/27/2008
Planning - Combined Events
Written By: Wim Westera
Brief Outline of Training for Combined-Event Athletes - Girls (Document)
Added 04/26/2008
Planning - Combined Events
Written By: Jitka Vinduskova
 
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