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Posted by
Scott Saunders on
Wednesday, January 25, 2012
1:29 PM.
88 Views
At the CACC, Lee Christopher, Wes Moerman and myself share an office and each day we sit and talk a...
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Posted by
Scott Saunders on
Monday, December 19, 2011
10:52 AM.
65 Views
Paralysis by Analysis. We've all be taught the consequences of "over-coaching" our athletes. Variou...
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Posted by
Scott Saunders on
Tuesday, December 13, 2011
9:40 AM.
70 Views
This past weekend in Vancouver, B.C., the CACC hosted the 2011 Canadian National Endurance Conferen...
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Posted by
Scott Saunders on
Monday, November 28, 2011
10:59 AM.
97 Views
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Canadian Athletics Coaching Centr...
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Posted by
Scott Saunders on
Wednesday, November 16, 2011
8:35 AM.
81 Views
Evaluating the success of a periodization block is critical in the development of athletes. Evaluat...
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Posted by
Scott Saunders on
Monday, October 31, 2011
10:29 AM.
166 Views
The Short to Long (S2L) vs. Long to Short (L2S) specific
preparation programs (SPP’s) are two popu...
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Posted by
Scott Saunders on
Thursday, October 20, 2011
2:03 PM.
81 Views
Dr. Ralph Mann, the renowned American biomechanist and silver medalist at the 1972 Olympic games in...
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Posted by
Scott Saunders on
Monday, October 17, 2011
12:14 PM.
83 Views
At the 2011 Golden Bear Open, the CACC teamed with the U of A (Dr. Loren Chiu) to conduct a biomech...
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Posted by
Scott Saunders on
Monday, October 3, 2011
9:08 AM.
56 Views
For coaches the body is sometimes viewed in terms of the actions of individual muscles and the sequ...
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Posted by
Scott Saunders on
Monday, September 26, 2011
8:15 AM.
96 Views
The understanding of different physiological properties of fast and slow twitch motor units plays a...
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