Human Kinetics Article of the Month
Sunday, July 15, 2012
Hip muscle weakness might be associated with impaired biomechanics and postures that contribute to lower extremity injuries. This research examines the relationship between hip strength and foot mechanics. These findings will help coaches to understand these connections in order to prescribe more effective strength training regimes.
Click here to read the article.
More journals published by Human Kinetics
Special Book Offer From Human Kinetics
| Stronger Legs & Lower Body
By Tim Bishop
Stronger Legs & Lower Body offers the most effective strength training exercises and programs for increasing strength, size, power, and definition in lower-body muscle groups. With 15 training routines and more than 80 exercises ranging from stabilization to Olympic movements, the guide includes ready-to-use programs for every goal.
Order today and save 30%! Mention code W365 when placing your order. Click here to order or call 1-800-465-7301 (est 8:00 am – 5:00 pm M-F). Offer expires 07/31/2012 and valid for Canadian orders only. |
 | Sign up for HK Rewards and Save 15% to 25% everyday. |