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Theory & Methodology
Below you will find technical and sport science related information on the theory and methodology of training, both general and within the sport of athletics. The posted PDF articles cover a range of topics from general concepts to event specific training and technical information. The source of each document is posted under the "References" link, where appropriate. Please check back frequently as new documents will be posted as they become available.
General Concepts About the Development of Form By: Dr. A. Bondarchuk Principles of the Organization of Training for High Performance Athletes By: Prof. Yuri Verkhoshansky Looking for Training Guidance By: Dr. Atko Viru Terminology and Differentiation of Training Methods By: Dieter Steinhofer The Role and Sequence of Using Different Training - Load Intensities By: Dr. A.P.Bondarchuk, et al. Some Features of Women's Training By: Tiina Torop
Planning Technical Training for the Track and Field Athlete By: Boo Schexnayder
Main Features of a Modern Scientific Sports Training Theory By: Y. Verkhoshansky
How to Understand Training By: Dr. Atko Viru Fixing the Right Problem By: Dave Kerin Overtraining – An Expression of Faulty Regulated Development By: W. Kindermann Primal Pictures “Anatomy for Exercise” Product Review
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