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Planning & Periodization
Below you will find technical and sport science related information on planning and periodization issues, both general and within the sport of athletics. The posted PDF articles cover a range of topics from general planning concepts to track and field event specific periodization information. The source of each document is posted under the "References" link, where appropriate. Please check back frequently as new documents will be posted as they become available.
General Concepts
Periodization Problems By: Dr. A. Bondarchuk
Basic Principles Applicable to the Construction of Macrocycles By: Dr. Atko Viru
Planning of Macrocycles By: Dr. Atko Viru
Some Facts About Microcycles By: Dr. Atko Viru
Short-Term Preparation for Major Competitions By: Alfons Lehnert
The End of "Periodization" in the Training of High Performance Sport By: Yuri Verhoshansky
About the Construction of Training By: L.P. Matveyev
Modern Procedures For The Construction Of Macrocycles By: L.P.Matveyev
The Dynamics of the Training Load By: L.P. Matveyev
Organization of the Training Process By: Yuri Verkhoshansky
Training Periodization - What Is It? By: Dr. Ekkart Arbeit
The Transition Period By: A. Bondarchuk
The Priority of the Biological Aspect in the "Theory of Training" By: Peter Tschiene
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