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Are you Using an Adaptation-Led Training Process?

When you coach, what is your emphasis, “Do you have your athletes ‘Recover to Train’ or ‘Train to Recover’?” This distinction may seem merely a manipu...

Human Kinetics Article of the Month

This month’s Human Kinetics article looks at starting block configurations while assessing the biomechanical differences between biological and prosth...

Surveillance Technologies: Weighing up the good and the bad

Much of my research, which has examined the formation and development of coaches’ practices, has concentrated on trying to illustrate some of the unin...

Effective Training

In a previous blog I discussed how I believed it was important for the coach to have a thorough understanding of fundamental skill sets for all athlet...

Human Kinetics Article of the Month

The Effect of Ego Depletion on Sprint Start Reaction Time